Personal bests

• 1 mile – 4:49 (2018, Monthly Mile, South Shields)
• 2 miles – 10m 21s (May ’19, Gordon Smith Relays, Wallsend)
• 3k (track) – 9.48 (Jul ’21, NEMAA Champs at Monkton Stadium)
• 5k – 16m 01s (Aug ’21, Quayside 5k)
• 10k – 34m 49s (Nov ’18, Town Moor Memorial 10k)
• 10 miles – 55m 37s (Nov ’19, Brampton to Carlisle)
• HM (Official) – 1hr 13m 34s (Oct ’21, Manchester Half Marathon)
• Marathon – TBC

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